The Roots of Health – Episode 1 – Primal Bliss

Today is the day that I begin to bare it all… and you’ll see more and more of me each week (well, it sort of feels that way).

The very first episode of The Roots of Health is live today!

This show provides a glimpse into my own story – a story that informs my approach to human health & wellness – and a story that will inform this show going forward.

In light of that – I wanted to induce everyone to a practitioner with an alternative approach to health. I interview Kathryn Kos of Primal Bliss Nutrition… Kathryn is a mama, a primal foodie, nutrition blogger, and Nutritional Therapist. She specializes in helping people to restore hormonal balance in their bodies and to manage autoimmune conditions. Nutritional Therapy is unique in that the focus is on finding the root cause of health issues and treating it through nutritional protocols. She helps people heal at the foundational level through fixing digestion, balancing blood sugar, and helping people to better absorb vitamins and minerals

In this episode, you’ll learn about functional evaluations, lingual-neuro testing, your body’s innate intelligence, and Kathryn’s top 3 most important things that you can do for your health today.

I’m thinking about bringing Kathryn back before too long to chat about raising healthy kids today… a topic near and dear to both of our hearts.

The Roots of Health explores the disconnect between our health and our modern environment. I’ve got a bunch of topics outlined for upcoming shows… (if you’re one of the 300+ humans who have spent the past year getting a weekly kick-in-the-ass from me… then you’ll be familiar with many of said topics.)

If not – then you should get on that list – because your mental and physical and emotional health are worth it.

Let’s question conventional health wisdom and investigate ancestral health as a means of informing your path forward. By cultivating a new perspective, rediscovering your primal-self, and thinking outside the box, you can wake up healthier every day.

You can subscribe to The Roots of Health at WebTalkRadio.net and also on iTunes.