The concept of bioindividuality as applied to dietary approaches refers to the observation that there is no one-size-fits-all diet. Frank and I chat about what it really means and the idea that there is one human diet. What are the variables that give us our bioindividuality?
A couple of links/ideas of interest:
- Institute for Integrative Nutrition
- Pottenger’s Cats
- There are many right ways…
- Your bioindividuality is crafted by things like, your family, genetics, epigenetics, gender, perceived stressors, age, current state of health, your preferences, seasons, geography, bacteria, movement habits, sleep… all of the ways that you interact with this world… create your bioindividuality
- Locovore
- How do you determine your bioindividuality? What diet is best for you?
- They are called SNIGLETS. Subatomic Toasticles. Truth.
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Cheers!
Meredith
