Adventures In Humaning – Episode 8: Healthy Skepticism.

Adventures In Humaning Episode 008: Healthy Skepticism | Frank Hults of Frankly Well & Meredith Rhodes of Forward HealthThis show explores what it means to be a healthy skeptic. Frank and I argue this means using your critical thinking skills to question your relationship with… well, all things that you interact with on a daily basis.

‘Healthy’, in this case, means ‘informed’. Methinks.

How can this approach to your environment influence your health directly?

We talk about fat, dairy, wild foods, GMO’s, antibiotics…

And if you hang on ’til the end – Frank develops a pretty awesome analogy that can help you to identify some bias in your life.

Here’s a link to Big Fat Surprise by Nina Teicholz.

“Be a healthy skeptic, but be skeptical about your skepticism” ~Frank said that.

You can avoid this ‘calf path’ lifeway if you question this ‘calf path’ lifeway.

 

Adventures In Humaning – Extreme Indoor Environment Series: Part 1 – Bacteria

Bacteria 03-01This week, we delve deep into an interesting topic.  We challenge you to expand your definition of what you consider to be an extreme environment.

Normally, we consider extreme environments to be those that test the very limits of human survivability. We take this perspective, twist it around, and pose a new question. What if the environment that we normally consider most safe, docile and mundane, is actually the most extreme environment?

We are talking about our modern, updated, sterile, climate controlled homes. Our artificially lit, heated, cooled, cleaned manufactured and furnished home environment.

We encourage you to join us, in this meandering conversation with an open mind and a curious spirit.

Join the conversation on Twitter on Facebook or carrier pigeon. I think Frank would dig that.

 


Here are the show notes, references, and other tomfoolery:

In case you were wondering about our intro… Cats purr, a biological explanation

Extreme environments that bacteria live in:

Humans have existed in the indoor environment only relatively recently in the evolutionary context of the entire species. 

You adapt to what you do physically 100% of the time” ~Katy Bowman

How hospitals create superbugs. 

Are we inadvertently suporting an environment where we create a catalyst for superbugs?

Geologic time scale perspective. 

We have a long-standing relationship with bacteria.

The microbiome and clothes…

Infrared  and ultraviolet  disinfecting and or cleansing effect on bacteria, skin water bottling.

Kombucha 

The dangers of over washing And over sanitizing your hands

The story of the doctor and the handwashing fad. 

Soil bacteria – Spores,

Soil based probiotics – Megaspore probiotic.

Bacteria spray for litter boxes. Mother dirt?

Polyface farms and sustainable biomimicked agricultural systems

Natural household cleansers

Conventional raised store-bought eggs the case for refrigeration.

The shells of eggs are porous, nature has already devise and implemented incredible safety and preservation techniques. 


If you like anything you heard here if it intrigued you, resonated with you, got you thinking changed your perspective where you found value in the information provided, or if it moved you in someway. Please give us the pleasure of a personal review and or rating and iTunes.

We may even read it on the podcast.

We would also like to encourage you to join the conversation get involved in the meandering discussion by way of social media whichever is your favorite.

We have Twitter

We have Facebook we will see you there.

Adventures In Humaning – Episode 2: The Calf Path


Calf PathGo right to this episode on soundcloud here.

Adventures In Humaning goes literary this week. We read and discuss a poem by Sam Foss (1895) called ‘The Calf Path‘. This is a poem about how it’s in our nature to take the path. Frank and I have a meandering conversation that includes references to and the topics of:

  • Escape Adulthood
  • Credentials
  • Science in general – how we tend to science the heck out of life
  • And how we receive the conclusions of ‘science’
  • Question even what you believe to be a credible source
  • Even though you might not want to be the expert…
  • It’s sometimes valuable to get your hands dirty to understand something better for yourself.
  • Kids & school. Our education system is a calf path.
  • Medical doctors, their path, and their constraints.
  • You are put in a box, risked for insurance, and medicated like others despite your uniqueness.
  • We tend to create solutions with no problems. Especially around the topic of cholesterol.
  • But there is value to the calf path, it is our human nature, maybe a simpler, more ancestral path would be easier on us.
  • Frank mentions the Weston A Price Foundation.

Come on over to the Adventures in Humaning Facebook page to introduce yourself, or leave us a review on iTunes… much appreciated!

Cheers!