For the Bride:
Are you getting married? Are you interested in looking and feeling your best on your wedding day? Has the experience of wedding planning stressed you out? You might try any number of low calorie, low reward diets in combination with countless hours on the treadmill to meet your goal. This approach could leave thinner – with the added bonuses of food guilt, exhaustion, malnourishment, and physical/emotional stress. And worse yet – this restrictive approach is truly temporary, once you have had enough with it, you run the risk of rebounding into old habits and losing health while re-gaining weight.
What you need is a health coach to support you toward making sustainable food choices and lifestyle tweaks. I will meet you where you are at – and create an individualized program for you to gain health – with a side effect of beauty and grace. 
It doesn’t take long to feel the positive effects of true health, promise.
If you would like to chat more about this opportunity with me, please connect with me here.
For Your Bridal Party:
Then there are these lovely ladies. Your bridal party. These are the women that stick with you through thick and thin. I would bet that if they needed you, you’d be there in a heartbeat. What is their health worth to you?
I offer a group health coaching program that is perfect for bridal parties, with the aim of cultivating awareness around food and lifestyle choices, creating a healthier, stronger support network for you, and to support you and your team look and feel radiant on your wedding day.
For the Bride & Groom:
And then there’s the love of your life. Are you on the same page with the budgeting, menu planning, shopping, and cooking? Would you like to support each other to achieve optimal health & wellness? Do you know what that looks like? Are children in the cards? Would you like to give them the best possible start in life? It’s your responsibility to build a foundation of health, I can help you.