Reclaim Your Health
Are you ready to have energy, to heal, to thrive and not just survive, and to be empowered to make incredible choices for yourself? Are you confused about what foods are deemed ‘healthy’? Do you ‘diet’ routinely? Do you feel like you’re wasting your time at the gym? Do you think that it might be easier for you to meet your health and wellness goals with support, encouragement, and accountability? If you answered yes to any of these questions, then the Reclaim Your Health program may be the perfect fit for you.
In your Reclaim Your Health program you will learn to balance your life, crowd out foods that defeat your metabolism with incredibly nourishing options, to incorporate movement into your day and sound sleep into your night, you will learn more about how to fuel your unique self and how to pay it forward to those you love and care about.
Your Reclaim Your Health program is 6 months in duration and includes:
- a review of your health & wellness goals
- 12 personalized 50-min sessions, in person or via skype
- handouts & resources
- access to hundreds of recipes
- grocery store tour
- pantry review/overhaul
- tips for meal planning
- access to newsletters and blog posts
- unlimited email support
- VIP pricing on future events
Month-to-Month
You can choose the Month-to-Month option following your individual program if you feel that you could benefit from additional support.
Email Support
Have you been wildly successful as a result of your 6-month program, but would like additional support and accountability going forward? You might like the email support option.
If you opt for email support, you will receive:
- updated handouts or resources going forward
- optional Facebook group for support
- email access
- access to hundred of recipes